Carolina Vivas @cvivas64
November 14, 2022
Express Hip Rescue

20 minute vinyasa for the hips with Carolina. Live and On-Demand Classes Tune in with Carolina for live classes every week. You can also take her class anytime on our on-demand classes page. If vinyasa and buddhi flow classes are too difficult, try our slow flow and beginner classes.  We also recommend trying kundalini if you’re…

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