60 minute slow flow yoga with Jon. Grab a strap for this slow, deep series that targets the hips, hamstrings,...
Archive for tag: jon old rowe
Stress Melting Vinyasa
60 minute online vinyasa yoga with Jon Old-Rowe. This steady sequence will melt all of your stress away both mentally...
Back in the Saddle
60 minute vinyasa with Jon Old-Rowe. Get back in the saddle again, flowing through old favorites such as warrior 1...
Deep Yoga Stretch
60 minute slow flow with Jon. With all the fabulous vinyasa classes out there, sometimes we forget to slow down...
Full Body Tune-Up with Jon
Feeling like you’re whole body needs a tune-up? Flow through this well-rounded vinyasa class with Jon Old-Rowe to stretch and...
Vinyasa Yoga with Jonathan Old-Rowe
Vinyasa Yoga with Jonathan Old-Rowe 60 minute vinyasa with Jon. Experience online vinyasa yoga with Jonathan Old-Rowe shot from our...
Buddhi Yoga Teacher: Jon Old-Rowe
Fourteen years ago I began yoga in a teacher training. It was actually a practice that began to quell my...