60 minute vinyasa with Jonathan Old-Rowe. We love Jon’s steady pace mixed with a funky mix of yoga moves that...
Archive for tag: jon old rowe
![Shoulder Therapy Slow Flow Shoulder Therapy Slow Flow](https://yourbuddhi.com/wp-content/uploads/2021/06/Buddhi2020-52-820x466.jpg)
Shoulder Therapy Slow Flow
60 minute slow flow yoga with Jon. Grab a strap for this slow, deep series that targets the hips, hamstrings,...
![Stress Melting Vinyasa Stress Melting Vinyasa](https://yourbuddhi.com/wp-content/uploads/2021/01/Buddhi2020-60-820x466.jpg)
Stress Melting Vinyasa
60 minute online vinyasa yoga with Jon Old-Rowe. This steady sequence will melt all of your stress away both mentally...
Back in the Saddle
60 minute vinyasa with Jon Old-Rowe. Get back in the saddle again, flowing through old favorites such as warrior 1...
![Deep Yoga Stretch Deep Yoga Stretch](https://yourbuddhi.com/wp-content/uploads/2019/04/DSC_6767-820x466.jpg)
Deep Yoga Stretch
60 minute slow flow with Jon. With all the fabulous vinyasa classes out there, sometimes we forget to slow down...
![Full Body Tune-Up with Jon Full Body Tune-Up with Jon](https://yourbuddhi.com/wp-content/uploads/2018/10/IMG_1502-820x466.jpg)
Full Body Tune-Up with Jon
Feeling like you’re whole body needs a tune-up? Flow through this well-rounded vinyasa class with Jon Old-Rowe to stretch and...
![Vinyasa Yoga with Jonathan Old-Rowe Vinyasa Yoga with Jonathan Old-Rowe](https://yourbuddhi.com/wp-content/uploads/2018/06/reach-820x466.jpg)
Vinyasa Yoga with Jonathan Old-Rowe
Vinyasa Yoga with Jonathan Old-Rowe 60 minute vinyasa with Jon. Experience online vinyasa yoga with Jonathan Old-Rowe shot from our...
![Buddhi Yoga Teacher: Jon Old-Rowe Buddhi Yoga Teacher: Jon Old-Rowe](https://yourbuddhi.com/wp-content/uploads/2016/03/jonoldrowecollagemed.jpg)
Buddhi Yoga Teacher: Jon Old-Rowe
Fourteen years ago I began yoga in a teacher training. It was actually a practice that began to quell my...