Jon Old-Rowe
Jon Old-Rowe
April 22, 2019
Deep Yoga Stretch

Deep Yoga Stretch

With all the fabulous vinyasa classes out there, sometimes we forget to slow down for a deep yoga stretch. Enjoy this 60 minute slow flow hatha yoga class designed to stretch the whole body. Relax the muscles and increase range of motion in the joints. Breathe deeply and connect the breath and movement easily with…

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