Jon Old-Rowe
July 24, 2023
Smooth Ninja

60 minute vinyasa with Jonathan Old-Rowe. We love Jon’s steady pace mixed with a funky mix of yoga moves that will make you feel like a smooth moving ninja….

Yoga + FlowLIFT pre-recorded classes – $29/month. WANT TO ADD LIVESTREAM CLASSES? Pre-recorded + LIVE yoga and FlowLIFT classes – $99/month. Get your first week free! Log In Register