60 minute vinyasa with Carolina. Stretch and strengthen the hamstrings in this fun filled flow with Ms. Vivas. Live and On-Demand Classes Tune in with Carolina for live classes every week. You can also take her class anytime on our on-demand classes page. If vinyasa and buddhi flow classes are too difficult, try our slow…
![Hamstring Fiesta Hamstring Fiesta](https://yourbuddhi.com/wp-content/uploads/2023/07/Splits-Overhead-Shot-Arm-Extended-1024x683-1-820x466.jpg)