Amanda McCarroll @yomanda4
August 31, 2018
Yoga for Strong Legs

Yoga for Strong Legs

Vinyasa with Amanda. Yoga for strong legs will help create lower body strength, stability and flexibility. Learning how to harness the power from the ground through our feet and legs helps create stability in the standing and balancing poses. Far more effective than going to the gym and isolating muscles in the lower body, Yoga…

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