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Archive for tag: pranayama

You are here: Home / pranayama
1NovemberJanuary 3, 2022

Breathwork & Meditation | Space Element

60 minute breathwork and meditation with Kathleen. Breathwork, or pranayama, are highly beneficial breathing exercises. Kathleen teaches a wide variety...

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by Kathleen Rafaatin Breathwork & Meditation, Beginner, 60 min, Videos, All Levels, yoga, Yoga VideosTags meditation, space element, ether, pranayama, breathwork2
18OctoberJanuary 3, 2022

Breathwork & Meditation | Air Element

60 minute breathwork and meditation with Kathleen. Breathwork, or pranayama, are highly beneficial breathing exercises. Kathleen teaches a wide variety...

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by Kathleen Rafaatin Beginner, Breathwork & Meditation, 60 min, Videos, All Levels, yoga, Yoga VideosTags meditation, pranayama, breathwork1
16AugustJanuary 3, 2022

Breathwork and Meditation | Fire Element

60 minute breathwork and meditation with Kathleen. Breathwork, or pranayama, are highly beneficial breathing exercises. Kathleen teaches a wide variety...

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by Kathleen Rafaatin Beginner, Breathwork & Meditation, 60 min, Videos, All Levels, yoga, Yoga VideosTags pranayama, breathwork, meditation, fire element1
2AugustJanuary 3, 2022

Breathwork and Meditation | Earth Element

60 minute breathwork and meditation class with Kathleen. Breathwork, or pranayama, are highly beneficial breathing exercises. Kathleen teaches a wide...

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by Kathleen Rafaatin Beginner, Breathwork & Meditation, 60 min, Videos, All Levels, yoga, Yoga VideosTags pranayama, breathwork, meditation, earth element2
13JuneJune 24, 2021
Learn to Breathe With Kundalini Yoga Classes

Learn to Breathe With Kundalini Yoga Classes

Kundalini yoga classes are one of the best ways to learn powerful breathing techniques for better health. Breathing is free!...

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by Amanda McCarrollin Yoga LifestyleTags pranayama, breath of fire, kundalini yoga classes, alternate nostril breathing01
28AprilApril 30, 2021
Kundalini Yoga Classes: Everything You Need to Know

Kundalini Yoga Classes: Everything You Need to Know

Kundalini yoga classes are very different than the hatha or vinyasa classes you may have attended at the gym or...

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by Amanda McCarrollin Yoga LifestyleTags kriyas, pranayama, drishti, Kundalini, breathwork, mantra, mudra, chakras, nadis01
30MarchMarch 30, 2021

Anchored Seeker

75 minute kundalini yoga and holotropic breathing online with Sheel. For this class please have a bolster or pillow, a...

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by Sheelin Kundalini, 75 min, Videos, All Levels, yoga, Yoga VideosTags holotropic breathing, meditation, pranayama, Kundalini2
15MarchMarch 11, 2021
Kundalini with Jon

Kundalini with Jon

75 minute kundalini yoga online with Jon Old-Rowe.  Kundalini is a combination of movement, breathwork (pranayama) and chanting (mantra).  A...

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by Jon Old-Rowein Kundalini, 75 min, Videos, All Levels, yoga, Yoga VideosTags pranayama, Kundalini, chanting, meditation, breathwork, mantra1
12OctoberOctober 12, 2020

Charade of Duality

75 minute Kundalini class online with Sheel.  For this class please have a bolster or folded blanket nearby. We will...

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by Amanda McCarrollin Kundalini, 75 min, Videos, All Levels, yoga, Yoga VideosTags chanting, meditation, breathwork, mantra, pranayama, Kundalini2
6OctoberOctober 6, 2020

Dystopia / Utopia

75 minute kundalini online videos with Sheel. For this class please have a bolster or pillow and block nearby. If...

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by Sheelin Kundalini, 75 min, Videos, All Levels, yoga, Yoga VideosTags pranayama, Kundalini, breathwork, meditation, social media4
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