Kelly Collins
July 16, 2020

Dynamic Vinyasa with Breathwork

60 minute dynamic vinyasa flow online with Kelly Collins. This fun vinyasa practice will take you all around your mat! Flow from the front to the back while you focus on opening the front lines of the body. Class begins with Kapalabhati breathing. Incorporate heart, hip, and quad opening postures to leave you feeling invigorated…

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