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Archive for tag: spinal twists

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16AugustDecember 1, 2019
Twistastic Flow

Twistastic Flow

Twistastic Flow with Carolina Vivas 60 minute vinyasa with Carolina. Spinal twisting reinforces strength and mobility in the spine so...

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by Carolina Vivasin Intermediate, 60 min, Vinyasa, Videos, Buddhi Flow, Yoga VideosTags vinyasa, carolina vivas, spine, spinal twists1

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