Melody Le Goff
Melody Le Goff
August 12, 2019

60 minute vinyasa class with Melody LeGoff. Control the speed of your movement and transitions while practicing this fun, strong and sweat provoking flow. Who said you have to go fast to enjoy your flow? Slow vinyasa strengthens your core and lengthens your body from head to toe. Transitions between postures are just as important…

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