Michelle Hackett @michelleyogahackett
August 5, 2019
Find Your Drishti

60 minute Ashtanga Vinyasa Flow with Michelle Hackett. Use a combination of poses and techniques to still the mind and go inward. In this class Michelle places a significant emphasis on establishing a rhythmic breath while maintaining soft control of the eyes. This gentle control is known as a drishti. In Find Your Drishti, direct…

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