myles golden
July 31, 2014
Yoga for Moms – The Naptime 20

Yoga for Moms – The Naptime 20

When baby Leo takes his morning nap around 9am, I look around my house and see a disaster zone.  There are toys everywhere, laundry to be folded and dishes piled up.   A game-changing yoga practice only takes 20 minutes.  In these brief moments we have to ourselves, we have a choice:  take a little time…

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