When baby Leo takes his morning nap around 9am, I look around my house and see a disaster zone. There are toys everywhere, laundry to be folded and dishes piled up. A game-changing yoga practice only takes 20 minutes. In these brief moments we have to ourselves, we have a choice: take a little time…
![Yoga for Moms – The Naptime 20 Yoga for Moms – The Naptime 20](https://yourbuddhi.com/wp-content/uploads/2016/04/yoga-for-moms-1160x774.jpg)