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Archive for tag: yoga

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30OctoberJuly 2, 2020
Yoga Philosophy : The Koshas

Yoga Philosophy : The Koshas

Yoga begins for many as a physical pursuit that often ends up penetrating deeper layers of the self. This brings...

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by adminin Yoga PhilosophyTags yoga, yoga philosophy, meditation, online yoga videos, hatha yoga, koshas, sheaths, layers of consciousness00
18JulyNovember 21, 2019

Full Body Session

40 minute vinyasa with Carolina. Get your sweat on and try this full body session that perfectly combines stretching and...

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by Carolina Vivasin Intermediate, 40 min, Vinyasa, Videos, Buddhi FlowTags yoga, vinyasa, arm balances, inversions, full body, stretch, online yoga, strength6
10JanuaryJuly 26, 2019
The Business of Yoga

The Business of Yoga

When we finished our Teacher Training many years ago we felt a sense of accomplishment and we were excited to...

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by Carolina Vivasin Yoga LifestyleTags teacher training, yoga, yoga teacher training, yoga teacher, yoga instructor, business of yoga, 200 hour yoga training, yoga business00
7OctoberOctober 9, 2016
Satya is the Sanskrit Word for Truth

Satya is the Sanskrit Word for Truth

The subject of Satya, which means truthfulness, comes up often in our lives. For me, it has shown up in...

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by adminin Yoga Philosophy, Yoga VideosTags yoga, niyamas, philosophy, eight limbs of yoga, eight limbs, niyama, satya, truth, truthfulness0
26AprilNovember 20, 2019

Partner Yoga

40 minute slow flow with Carolina. Partner yoga is really fun and a great way to move deeper into stretches...

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by Carolina Vivasin 40 min, Videos, Beginner Flow, Slow Flow, Buddhi FlowTags yoga, partner yoga, yoga for partners, acro yoga, supported yoga, poses0
26AprilNovember 20, 2019

Yoga Basics 1

20 minute slow flow with Amanda. New to yoga? This beginner Basics 1 video teaches you the proper alignment for...

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by Amanda McCarrollin Beginner, 20 min, Videos, Beginner FlowTags yoga, yoga for beginners, beginner yoga, intro to yoga, basic poses, easy yoga0
8AugustMarch 29, 2016
Our Studio is Now Bigger and Better!

Our Studio is Now Bigger and Better!

Last Fall we opened our yoga studio in La Jolla, California and ever since then our classes have been overflowing...

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by myles goldenin Yoga PhilosophyTags yoga, vinyasa, san diego yoga, new buddhi, la jolla00
7JulyMarch 29, 2016
Vinyasa Yoga.  The good, the bad & the ugly

Vinyasa Yoga. The good, the bad & the ugly

Look around the room in most vinyasa classes held in a studio, gym or big yoga chain, and you will...

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by myles goldenin Yoga PhilosophyTags yoga, yoga teacher training, tips for yoga teachers, how to be a great yoga teacher, how to be a great vinyasa yoga teacher, amanda mccarroll00
6MayMay 17, 2016
Yoga for Digestion

Yoga for Digestion

The last thing I want to do when I’m having digestive issues is yoga.  I would much rather throw myself...

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by myles goldenin Yoga HealthTags yoga, amanda mccarroll, yoga for digestion01
3MayMarch 29, 2016
New yogaTip! One-legged Crane

New yogaTip! One-legged Crane

One legged crane, or eka pada bakasana, requires both upper body and core strength.  Connect to your abdominal muscles so...

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by myles goldenin Yoga PhilosophyTags yoga, amanda mccarroll, core strength, carolina vivas, arm balances, yoga abs, one-legged crane, eka pada bakasana, crane pose, bakasana01
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