Yoga begins for many as a physical pursuit that often ends up penetrating deeper layers of the self. This brings...
Author archive for: admin
![A Guideline for Meditation A Guideline for Meditation](https://yourbuddhi.com/wp-content/uploads/2017/10/carolinameditation-820x466.jpg)
A Guideline for Meditation
Meditation is What You Are Everyone wants to be happy, but it seems like we all look for it in...
![The Power of Good Communication Skills The Power of Good Communication Skills](https://yourbuddhi.com/wp-content/uploads/2017/06/communication3-820x466.jpg)
The Power of Good Communication Skills
Exceptional Communication Skills Go a Long Way Having the ability to communicate effectively is one of today’s most valuable skills....
![A Modern Definition of Yoga A Modern Definition of Yoga](https://yourbuddhi.com/wp-content/uploads/2017/06/Buddhi-60-820x466.jpg)
A Modern Definition of Yoga
Is There Really a True Definition of Yoga? Yoga is incredibly multi-faceted and means different things to different people. It...
![How to Build Heat in Vinyasa Yoga Classes How to Build Heat in Vinyasa Yoga Classes](https://yourbuddhi.com/wp-content/uploads/2017/03/buildheat-820x466.jpg)
How to Build Heat in Vinyasa Yoga Classes
How to Build Heat in Vinyasa Yoga Classes Creating enough heat at the beginning of class can make a big...
![Sequencing for Yoga Classes: Ease Into Movement Sequencing for Yoga Classes: Ease Into Movement](https://yourbuddhi.com/wp-content/uploads/2017/02/133-820x466.jpg)
Sequencing for Yoga Classes: Ease Into Movement
When sequencing for yoga classes, it can be very helpful to break the class down into several sections that build...
![Anatomy of a Vinyasa Yoga Class Anatomy of a Vinyasa Yoga Class](https://yourbuddhi.com/wp-content/uploads/2017/01/Nina-820x466.jpg)
Anatomy of a Vinyasa Yoga Class
The word “vinyasa” is derived from the Sanskrit term nyasa, which means “to place,” and the prefix vi, meaning “in...
![Practice Asteya with our Online Yoga Videos Practice Asteya with our Online Yoga Videos](https://yourbuddhi.com/wp-content/uploads/2016/11/IMG_0112-820x466.jpg)
Practice Asteya with our Online Yoga Videos
We’re focusing on the concept of Asteya this month on the blog and in our online yoga videos to continue...
![Online Yoga Classes and Gear Giveaway! Online Yoga Classes and Gear Giveaway!](https://yourbuddhi.com/wp-content/uploads/2016/11/FullSizeRender-2-1-820x466.jpg)
Online Yoga Classes and Gear Giveaway!
Beat Black Friday Madness with our Online Yoga Giveaway! This time of year we need our Online Yoga classes more...
![yourBuddhi Talks Yoga with Alexandria Crow yourBuddhi Talks Yoga with Alexandria Crow](https://yourbuddhi.com/wp-content/uploads/2016/10/image2-820x466.jpg)
yourBuddhi Talks Yoga with Alexandria Crow
I first heard about you from the hilarious and awesome Jeremy Brook. He said, “my favorite teacher right now is...
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