Archive for tag: abs

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29AugustJuly 26, 2017

Flow Lift with Carolina July 14th

Flow Lift is an innovative workout using light ankle and hand weights. You’ll be challenged in a whole new way...

by adminin Flow Lift, 40 min, Videos, Core Strength, Athletes, Weight Loss, Yoga VideosTags core strength, abs, booty, cardio, core exercises, Flow Lift, yoga with weights, online fitness classes, strength training0

15AugustAugust 16, 2017

Flow Lift with Amanda July 12

Flow Lift is an innovative workout using light ankle and hand weights. You’ll be challenged in a whole new way...

by adminin Flow Lift, Low Back, 40 min, Videos, Core Strength, Athletes, Weight Loss, yoga, Yoga VideosTags abs, cardio, Flow Lift, yoga with weights, weight lifting, strength training, butt workout0

24JulyJuly 24, 2017

Flow Lift with Carolina July 7th 2017

Flow Lift is an innovative workout using light ankle and hand weights. You’ll be challenged in a whole new way...

by adminin Flow Lift, 40 min, Videos, Core Strength, Athletes, Weight LossTags yoga, abs, workout, cardio, Flow Lift, yoga with weights, strength, endurance0

2SeptemberSeptember 15, 2016

Yoga for Surfers | Wave Master

One of the true tests of a great surfer is their ability to paddle fast and efficiently. This 20 minute...

by adminin Surfers, 20 min, Low Back, Videos, Super Yogi, Core Strength, Yoga VideosTags core strength, arm balances, inversions, abs, shoulders, surfers, upper body2

26AprilAugust 6, 2016

Yoga Abs

Work your abs from every direction with yoga core exercises that yield better balance, more stability and increased control over...

by myles goldenin 20 min, Buddhi Flow, Videos, Core Strength, Athletes, Weight LossTags core strength, yoga for abs, abs, strong core, core, yoga for strong core, ab exercises, core exercises0

26AprilAugust 6, 2016

Six Pack Abs

This strong class has heart-pumping exercises to zap belly fat and create abdominal strength. Sculpt a toned tummy with cardio,...

by myles goldenin 40 min, Buddhi Flow, Videos, Core Strength, Weight LossTags core strength, abs, strong core, six pack abs, core exercises0

26AprilAugust 5, 2016

Yoga for Core Strength

Take the core challenge and work your abdominal muscles from all angles to experience more stability, fluidity, and balance. Having...

by myles goldenin 20 min, Videos, Super Yogi, Core Strength, Athletes, Weight LossTags abs, strong core, workout, sweat, core0

26AprilAugust 5, 2016

Sweat Sesh

Need a good burn? This 50-minute class will make you sweat so you can open up the muscles and release...

by myles goldenin Buddhi Flow, 60 min, Videos, Core Strength, Athletes, Weight LossTags core strength, abs, workout, sweaty, crunches0

26AprilAugust 5, 2016

Tone Arms & Abs

This series of poses is designed to strengthen and tone the arms and abdominal muscles. Yoga sets are interweaved in...

by myles goldenin Surfers, 40 min, Buddhi Flow, Videos, Core Strength, Weight LossTags core strength, abs, workout, sweat, surfers, upper body0

24NovemberMay 24, 2016

After Thanksgiving Yoga | Poses for Better Digestion

After Thanksgiving Yoga | Poses for Better Digestion

Feeling stuffed from all that stuffing? Before you pop that antacid or curl up in a ball in bed, try...

by myles goldenin Yoga HealthTags digestion, yoga for digestion, abs, holiday yoga, energy, core, yoga poses0 0

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