Amanda McCarroll
Amanda McCarroll @yomanda4
January 20, 2019
Moving From Center

Moving From Center

75 minute vinyasa with Amanda. You might have heard the terms “find your center” or “get centered” thrown around in yoga and meditation classes. But what does this mean? Figuring out what exactly our center is comes with close attention to our breath and bodies. Moving from Center emphasizes a connection with our physical center,…

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