Carolina Vivas @cvivas64
July 21, 2020

Save Yourself Vinyasa

60 minute intermediate vinyasa online with Carolina. Now more than ever we need a self-care vinyasa yoga class that wrings it all out.  Work on resilience, strength, and stamina  with poses that require surrender and conscious release. This class gets intense for a little bit and then deeply restorative towards the second half.  The class…

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