One of the true tests of a great surfer is their ability to paddle fast and efficiently. This 20 minute...
One of the true tests of a great surfer is their ability to paddle fast and efficiently. This 20 minute...
Surfing requires flexibility, strength, balance and agility. This yoga for surfers video will keep you strong and open so you...
This series of poses is designed to strengthen and tone the arms and abdominal muscles. Yoga sets are interweaved in...
Our signature Buddhi Flow classes combine strength, flexibility, abdominal work and creative transitions that yield a fun and challenging flow....