Carolina Vivas
Carolina Vivas @cvivas64
April 26, 2016

Yoga Abs

20 minute vinyasa with Carolina. Work your abs from every direction with yoga core exercises that yield better balance, more stability and increased control over the entire body. Learn poses that help strengthen bandhas (energy locks) and counter stretch with backbends. Get Strong Yoga Abs from yourBuddhi.com on Vimeo….

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