Amanda McCarroll
Amanda McCarroll @yomanda4
November 21, 2017

Gut Buster

20 minute vinyasa with Amanda. Welcome to the holidays! It’s that time of year when we stuff our faces and drink a little too much (or a lot). The belly gets distended and our digestion becomes sluggish. For a few days after Thanksgiving we tend to feel a bit lethargic and heavy. This 20 minute…

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