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Chelsea Squillacote
December 9, 2018
Holiday Energizer

Holiday Energizer

The holidays are fun! Parties, shopping, and other festivities are a good time but can make our systems sluggish. Those extra glasses of wine and cheese plates on the appetizer table deplete us of energy. We call this class the Holiday Energizer and it’s the perfect antidote to after-party sloth mode. Carolina packed this Buddhi…

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