November 18, 2019
Relax, Take It Easy

Relax, Take It Easy

75 minute Kundalini with Sheel. The title of this week’s class comes from a slogan in the Al Anon program: “codependency.” Al Anon is a sister program to Alcoholics Anonymous and birthed this term. This program is for those that love an alcoholic and are affected by the tornado of the disease of addiction. What…

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