75 minute Kundalini with Sheel. The title of this week’s class comes from a slogan in the Al Anon program: “codependency.” Al Anon is a sister program to Alcoholics Anonymous and birthed this term. This program is for those that love an alcoholic and are affected by the tornado of the disease of addiction. What…
Yoga + FlowLIFT pre-recorded classes – $29/month. WANT TO ADD LIVESTREAM CLASSES? Pre-recorded + LIVE yoga and FlowLIFT classes – $99/month. Get your first week free! Register
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