75 minute Kundalini with Sheel. The title of this week’s class comes from a slogan in the Al Anon program: “codependency.” Al Anon is a sister program to Alcoholics Anonymous and birthed this term. This program is for those that love an alcoholic and are affected by the tornado of the disease of addiction. What…
![Relax, Take It Easy Relax, Take It Easy](https://yourbuddhi.com/wp-content/uploads/2019/11/Flow2019-97-820x466.jpg)