A perfect day of eating leaves me feeling clean, light and healthy. Five small plant-based meals throughout the day usually...
Archive for tag: super human
![Main Goals Exercise #100daysofHeat Main Goals Exercise #100daysofHeat](https://yourbuddhi.com/wp-content/uploads/2016/05/maingoalsexercisepic-640x466.jpg)
Main Goals Exercise #100daysofHeat
“A vision is a dream with a plan.” You have laid out your goals – personal, health & fitness, professional,...
![Karma Mission: Week 1: See the Good in People Karma Mission: Week 1: See the Good in People](https://yourbuddhi.com/wp-content/uploads/2016/05/see-the-good-in-people-pic.jpg)
Karma Mission: Week 1: See the Good in People
This week’s mission is pretty simple. Just give a compliment to everyone you come across. There is a quote that...
![Golden Milk Golden Milk](https://yourbuddhi.com/wp-content/uploads/2016/05/goldmilkmain.jpg)
Golden Milk
In our attempt to avoid dairy at all costs we discovered this amazing golden milk with homemade nut milk and...
![Week 3 of the yourBuddhi Summer Challenge! Week 3 of the yourBuddhi Summer Challenge!](https://yourbuddhi.com/wp-content/uploads/2016/05/amanda-mccarroll-carolina-vivas.jpg)
Week 3 of the yourBuddhi Summer Challenge!
“Judging a person does not define who they are, it defines who you are.” Judging others and ourselves comes from...
![Clean Your Pipes Clean Your Pipes](https://yourbuddhi.com/wp-content/uploads/2016/05/healthydigestivesystem-615x466.jpg)
Clean Your Pipes
Spring is a great time for cleaning! Now most people will think about cleaning out their closet or perhaps organizing...
![Fig Bomb Fig Bomb](https://yourbuddhi.com/wp-content/uploads/2016/05/figbomb-640x466.jpg)
Fig Bomb
Just four ingredients : Figs stuffed with coconut butter and blueberry, topped off with lemon shavings. This is a good...
![It’s Not You, It’s Me It’s Not You, It’s Me](https://yourbuddhi.com/wp-content/uploads/2016/05/mirrorfinal.jpg)
It’s Not You, It’s Me
When things go wrong in our lives, it’s really easy to look outward and point the finger at this person...
![Yoga for Core Strength Yoga for Core Strength](https://yourbuddhi.com/wp-content/uploads/2016/05/abexercises.jpg)
Yoga for Core Strength
Developing the Abdominal Muscles A strong core creates proper alignment, steadier arm balances and stability in the spine for inversions. ...
![Antioxidant Smoothie Bowl Antioxidant Smoothie Bowl](https://yourbuddhi.com/wp-content/uploads/2016/05/image-1-2-820x466.jpg)
Antioxidant Smoothie Bowl
The other day I made my morning smoothie way too thick so I poured it into a bowl and ate...
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