“A vision is a dream with a plan.”
You have laid out your goals – personal, health & fitness, professional, and creative – now what? We need to paint a picture of ourselves actually making these things happen. There is great power when pen meets paper and an even greater strength in directing our energy towards the accomplished result. This seven-minute audio exercise guides you into a meditation daydream where you will greet a happy and successful version of yourself in twelve months time. This will help you feel the energy of accomplishing your goals so that you are pointing your attention towards a target. Think bow and arrow directly to your dreams. Download Free Audio.
Tell us how it went and keep up with the 100 Days of Heat challenge.
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