Amanda McCarroll
Amanda McCarroll @yomanda4
July 20, 2018
Yoga for Flexibility

Yoga for Flexibility

Yoga for Flexibility with Amanda McCarroll 75 minute slow flow with Amanda. Flexibility in the muscles and joints can be achieved through balanced action. The focus of this class is not just deep stretching, but keeping the muscles gently active while we stretch. This class targets the three most important areas: the hips, shoulders and…

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