3MayMarch 29, 2016 New yogaTip! One-legged Crane One legged crane, or eka pada bakasana, requires both upper body and core strength. Connect to your abdominal muscles so... by myles goldenin Yoga PhilosophyTags one-legged crane, crane pose, bakasana, eka pada bakasana, yoga, yoga abs, amanda mccarroll, core strength, carolina vivas, arm balances01
