Can yoga really help you lose weight? We think that it can. There are many reasons why yoga can help...
![No-Nonsense Vinyasa Flow Yoga for Busy People No-Nonsense Vinyasa Flow Yoga for Busy People](https://yourbuddhi.com/wp-content/uploads/2021/09/flowyoga3-820x466.jpg)
No-Nonsense Vinyasa Flow Yoga for Busy People
We started teaching vinyasa flow yoga back in 2005 in our mid-20s. We were excited, enthusiastic and green as can...
![3 Beginner Yoga Classes That Will Get Any Newbie Hooked 3 Beginner Yoga Classes That Will Get Any Newbie Hooked](https://yourbuddhi.com/wp-content/uploads/2021/09/IMG_1573-820x466.jpg)
3 Beginner Yoga Classes That Will Get Any Newbie Hooked
So you want to start doing beginner yoga classes but you don’t know where to start? yourBuddhi is the answer...
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Supercharge Your Online Yoga Classes with Our FlowLIFT Workouts
Staying in shape is tough, especially as you slide into your forties. There’s no doubt that online yoga classes keep...
![3 Prenatal Yoga Classes You and Baby Will Love 3 Prenatal Yoga Classes You and Baby Will Love](https://yourbuddhi.com/wp-content/uploads/2021/08/image-820x466.jpg)
3 Prenatal Yoga Classes You and Baby Will Love
Prenatal yoga is one of the best things you can do for yourself during pregnancy. The breathing exercises and yoga...
![How Vinyasa Flow Yoga Can Inspire Your Creativity How Vinyasa Flow Yoga Can Inspire Your Creativity](https://yourbuddhi.com/wp-content/uploads/2021/08/creative4-820x466.jpg)
How Vinyasa Flow Yoga Can Inspire Your Creativity
No matter what style of yoga you decide to do, it’s a great way to maintain a healthy body and...
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5 Reasons Beginner Yoga Classes Help You Live Longer
Yoga makes you strong and flexible. But did you know that practicing beginner yoga classes regularly can potentially add years...
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What to Look for in Online Yoga Classes
When it comes to online yoga classes you’ve got plenty of options. There’s the big corporations with a handful of...
![Three Common Misconceptions About Prenatal Yoga Classes Three Common Misconceptions About Prenatal Yoga Classes](https://yourbuddhi.com/wp-content/uploads/2021/07/IMG_8527-820x466.jpg)
Three Common Misconceptions About Prenatal Yoga Classes
Prenatal yoga classes are one of the best forms of mind body exercise you can do during pregnancy. But there...
![5 Embarrassing Vinyasa Flow Yoga Mistakes You Can Learn From 5 Embarrassing Vinyasa Flow Yoga Mistakes You Can Learn From](https://yourbuddhi.com/wp-content/uploads/2021/07/vy2-820x466.jpg)
5 Embarrassing Vinyasa Flow Yoga Mistakes You Can Learn From
Doing vinyasa flow yoga at home has no rules. You can practice in your underwear day or night, veer off...