Welcome to the new yourBuddhi! We heard all our member requests and added a few ideas of our own to...
Buddhi Blog
Free YB Yoga Video on BasilHealth.com
Do you ever feel like you spend too many hours of the day sitting at a desk? This quick 10...
yogaPlaylist :: Crowd Pleaser
Slip Into Something More Comfortable – Kinobe Put Your Hurt Aside – Charles Webster Beloved (Thievery Corporation Remix) – Anoushka...
After Thanksgiving Yoga | Poses for Better Digestion
Feeling stuffed from all that stuffing? Before you pop that antacid or curl up in a ball in bed, try...
Out of All the Different Types of Yoga, Which One is Right for Me?
No two yogis are the same, and no yogi’s practice is the same everyday. This is why in our San...
Buddhi Yoga Teacher Spotlight: Magdalena Patterson
Magdalena Patterson is the teacher of the month at our La Jolla Yoga studio. Magdalena lights up every room she...
La Jolla Yoga Mini Flow | Bound Half Moon to Bird of Paradise
As you guys know, we’re suckers for practicing near the ocean. In this La Jolla Yoga Mini Flow we focused...
Buddhi Yoga Teacher of the Month : Mike Blasi
Mike Blasi is the teacher of the month at our La Jolla yoga studio. If you haven’t been to Mike...
Buddhi Yoga Won Best La Jolla Yoga Studio of 2015
We’re so so grateful to our wonderful Buddhi Yoga family for voting for us in this year’s readers poll in...
Restorative Yoga with Bolster: Relaxing Tips for Better Sleep
Try these simple yoga postures that will help you ease into a good night’s sleep. Using the bolster for passive...