Amanda McCarroll
Amanda McCarroll @yomanda4
May 11, 2020

Waistline Medicine

60 minute online vinyasa yoga with Amanda. When we say the word “waistline” most people think about weight loss. But that’s not what we’re talking about here. This class focuses on bringing equal parts length and strength to this area. Flow through a series of side bends, twists and hip openers to create space in…

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