60 minute vinyasa with Carolina. This online vinyasa yoga class begins on the back in savasana to ground the energy....
10FebruaryJune 4, 2020
Archive for tag: backbends
Double the Fun Vinyasa
75 minute vinyasa with Carolina & Amanda. Double the Fun Vinyasa was recorded at Buddhi Yoga on Labor Day. Amanda...
Open Heart Surgery
75 minute advanced vinyasa with Carolina Vivas. This class is for intermediate to advanced practitioners who have a solid foundation...
Yoga Blocks are Your Friends
75 minute slow flow with Amanda. Yoga blocks are the best. They make our arms longer and bring the floor...
Wall Magic
60 minute vinyasa with Carolina. This yoga at the wall class focuses on various types of poses using the wall...
Holiday Energizer
75 minute vinyasa with Carolina. The holidays are fun! Parties, shopping, and other festivities are a good time but can...
Backbends with a Strap
75 minute slow flow with Amanda. Backbends with a strap strengthen the back of the body and stretch the front...
Flying Backbends
60 minute vinyasa with Carolina. This Buddhi Flow class with Carolina will strengthen the back muscles, helping to improve posture...
Master Your Thoughts
20 minute vinyasa with Carolina. To master your thoughts requires pausing, observing and redirecting the mind to focus on what’s...
Chest and Shoulder Flexibility
20 minute vinyasa with Carolina. The chest and shoulders can get tight from working out, lack of movement and bad...