Carolina Vivas
Carolina Vivas @cvivas64
November 7, 2016

Master Your Thoughts

20 minute vinyasa with Carolina. To master your thoughts requires pausing, observing and redirecting the mind to focus on what’s happening in the moment. Throughout this class you will work on backbends to create space in the chest and heart center for more openness and receptivity. The twists will help you loosen up the muscles…

For access to all full length videos become a member and get your first 30 days free.
Log In Register