Carolina Vivas
Carolina Vivas @cvivas64
February 11, 2019
Wall Magic

Wall Magic

60 minute vinyasa with Carolina. This yoga at the wall class focuses on various types of poses using the wall for support. We begin with several flows and postures to loosen up the muscles around the shoulder girdle. Warm and open shoulders are important when working with binds and inversions. This class has a quick…

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