Amanda McCarroll @yomanda4
December 19, 2022
The Wall is Your Friend

60 minute slow flow at the wall with Amanda Live and On-Demand Classes Tune in with Amanda for live classes every week. You can also take her class anytime on our on-demand classes page. If vinyasa and buddhi flow classes are too difficult, try our slow flow and beginner classes.  We also recommend trying kundalini if…

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