60 minute slow flow with Amanda. Recorded live session at Buddhi Yoga in La Jolla. Ring in the New Year with strong and mobile hips! This gentle yoga session is a great way to introduce a friend or loved one to the wonderful world of yoga. Resolve to breathe deeper and move smarter this year!…
![Hips of Freedom Hips of Freedom](https://yourbuddhi.com/wp-content/uploads/2023/01/Yoga-flow-61-820x466.jpg)