75 minute vinyasa with Amanda. Sun and Moon Vinyasa is the perfect blend of work and rest. Perfect for all...
Archive for tag: full body
27JanuaryJune 4, 2020
Magical Slow Flow
Have you ever been to a yoga class and it feels like the teacher created a slow flow yoga sequence...
18JulyNovember 21, 2019
Full Body Session
40 minute vinyasa with Carolina. Get your sweat on and try this full body session that perfectly combines stretching and...
by Carolina Vivasin Intermediate, 40 min, Vinyasa, Videos, Buddhi FlowTags yoga, vinyasa, arm balances, inversions, full body, stretch, online yoga, strength7
26AprilSeptember 19, 2019
Full Body Stretch
60 minute vinyasa with Carolina. Create mobility and flexibility in your entire body. This class has it all: twists, backbends,...
by Carolina Vivasin Intermediate, 60 min, Vinyasa, Videos, Buddhi FlowTags balance, backbends, full body, shoulders, twists, chest, well-rounded1
26AprilSeptember 18, 2019
Yoga for Athletes
40 minute vinyasa with Carolina. Yoga poses for athletes is the perfect compliment to your other physicial activities. Tight hamstrings...
by Carolina Vivasin Intermediate, 40 min, Vinyasa, Videos, Buddhi FlowTags workout, sweat, athletes, full body1
26AprilSeptember 18, 2019
Total Body Flow
40 minute beginner flow with Amanda. Try this simple yoga video for beginners to build heat, detox the body and...
26AprilSeptember 19, 2019
Wakeup Flow
20 minute vinyasa with Amanda. Feeling sluggish? This is a perfect yoga morning video to energize the body, awaken the...
by Amanda McCarrollin Intermediate, 20 min, Vinyasa, Videos, Buddhi FlowTags workout, sweat, full body, morning workout, energy0
26AprilSeptember 17, 2019
26AprilSeptember 17, 2019
The Energizer
20 minute vinyasa with Carolina. Ever feel like you are too tired to practice? Sometimes a quick 20 minute flow...
by Amanda McCarrollin Intermediate, 20 min, Vinyasa, Videos, Buddhi FlowTags workout, sweat, full body, energy, cardio0
26AprilSeptember 17, 2019
Healthy Heart
40 minute vinyasa with Carolina. Practice this class often to improve cardiovascular fitness and circulation. Move through a flow series...
by Carolina Vivasin Intermediate, 40 min, Vinyasa, Videos, Buddhi FlowTags workout, full body, energy, cardio, heart0