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myles golden
April 26, 2016

Total Body Flow

Try this simple yoga video for beginners to build heat, detox the body and loosen the joints.  Leaves you feeling more flexible, relaxed and completely rejuvenated. Visit our yoga for beginners section to improve breathing, learn proper alignment, and increase strength. yogaWorkout40: Beginner: Total Body from yourBuddhi.com on Vimeo….

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