60 minute online vinyasa yoga with Amanda. When we say the word “waistline” most people think about weight loss. But...
Archive for category: 60 min
Tame the Mind Slow Flow
60 minute slow flow with Jen. This is from a series of yoga videos for beginners. When our minds get...
Strong & Stable Slow Flow
60 minute slow flow with Amanda. Yoga for the first chakra. The psychology of the first, or muladhara, chakra addresses...
Love Your Shoulders
60 minute slow flow with Jon. This series of shoulder openers will release any and all upper body and neck...
Bending Over Backwards
75 minute vinyasa with Carolina. Ready for a fun and challenging class? This is truly one of the best yoga...
Timeout Vinyasa
6o minute vinyasa with Amanda. This vinyasa yoga video is part of a series focused on the chakras. Open the...
Purple Rain Vinyasa
75-minute vinyasa with Carolina. Explore new parts of your body in this core strength vinyasa class. Get ready to sweat,...
Go With The Flow Vinyasa
60 minute vinyasa with Amanda. The second chakra floats in the pelvic bowl below the navel and aligned with the...
Progressive Flow
60-minute vinyasa class with Carolina. Going deeper than you ever thought possible with this progressive vinyasa flow. At the end...
Twists and Backbends with Jon
60 minute vinyasa with Jon. Create a new foundation for your twists and backbends through subtle cues and new movements....