27AprilMay 15, 2020 Strong & Stable Slow Flow 60 minute slow flow with Amanda. Yoga for the first chakra. The psychology of the first, or muladhara, chakra addresses... by Amanda McCarrollin Beginner, 60 min, Videos, Slow Flow, yoga, Yoga VideosTags Slow Flow Yoga Video, 60 minute slow flow yoga, muladhara, grounded, yoga for the chakras, first chakra, root chakra, stable5