60 minute vinyasa yoga class with Amanda. It’s hot outside and the world is crazy. One minute you feel okay...
Archive for category: Level
Smashing the Patriarchy Kundalini Yoga Classes
75 minute Kundalini yoga classes with Sheel. In these times of crumbling structures, how do we center ourselves as yogis...
The Beauty of a Bottom
75 minute kundalini yoga class with Sheel. These are times of extreme uncertainty. In recovery we call the last gasp...
Dr. Feelgood
60-minute online vinyasa class with Carolina. Explore deep, long forward folds throughout this class for an intense feeling of release...
Slow Flow for Hips and Low Back
60 minute slow flow yoga with Jen. It could be said that almost every single yoga pose is a hip...
Hips, Balance and Binds
60 minute vinyasa flow yoga with Amanda. This class is a combination of balancing postures, deep hip openers and some...
Kundalini for the Reckoning
75 minute kundalini yoga online with Sheel. All the yoga in the world won’t help you become more aware of...
Shoulder Repair 2.0
60 minute vinyasa with Carolina. Got discomfort or tightness in the shoulders? Carolina created this online yoga class for the...
Bound Twists
60 minute with Amanda. Class starts at 11 minute mark. Grab a strap or a towel to make the binds...
Solid as a Rock Online Vinyasa Yoga
60 minute online vinyasa yoga with Jon. Jon designed this sequence to prepare the body for a strong handstand in...