Jen Snyder
Jen Snyder
June 29, 2020
Slow Flow for Hips and Low Back

Slow Flow for Hips and Low Back

60 minute slow flow yoga with Jen.  It could be said that almost every single yoga pose is a hip opener.  Every time you move your femur, you’re “opening” the hip.  This means that pretty much every yoga class targets the hips.  But in this slow flow yoga class Jen makes sure to stretch as…

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