Carolina Vivas
Carolina Vivas @cvivas64
June 15, 2020

Shoulder Repair 2.0

60 minute vinyasa with Carolina.  Got discomfort or tightness in the shoulders?  Carolina created this online yoga class for the shoulders to target the shoulder joint, chest and upper back.  The sequence alleviates muscle tension and improves the way the upper arm bone moves with the clavicle and scapula (shoulder blade).   Shoulder Repair 2.0 gives…

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