75 minute vinyasa with Carolina. Join our group classes from wherever you are. This all-levels vinyasa class with Carolina has...
Archive for year: 2017
Buddhi Flow with Amanda | May 26, 2018
75 minute vinyasa with Amanda. Buddhi Flow for all levels with Amanda McCarroll. Recorded from a live class at Buddhi...
Buddhi Flow with Carolina | May 25, 2018
60 minute vinyasa with Carolina. Join our group classes from wherever you are. This all-levels vinyasa class with Carolina has...
Holiday Chill Out
20 minute slow flow with Carolina. The holiday season is upon us and stress levels have a tendency to rise....
Gut Buster
20 minute vinyasa with Amanda. Welcome to the holidays! It’s that time of year when we stuff our faces and...
Float and Fly
20 minute vinyasa with Carolina. Floating gracefully through your Vinyasa practice feels amazing and has an extremely calming effect on...
Hippy Flow
20 minute slow flow with Amanda. This Slow Flow class is the perfect remedy for tight hips or an irritated...
Yoga Philosophy : The Koshas
Yoga begins for many as a physical pursuit that often ends up penetrating deeper layers of the self. This brings...
FlowLIFT Workout Class
40 minute flowlift with Amanda. Sign up for the dual FlowLIFT & yourBuddhi membership to get the best of both...
The Buddhi Special
40 minute vinyasa with Carolina. The Buddhi Special is our signature vinyasa class and it covers it all; flexibility, strength,...