Carolina Vivas @cvivas64
October 10, 2017

The Buddhi Special

40 minute vinyasa with Carolina. The Buddhi Special is our signature vinyasa class and it covers it all; flexibility, strength, balance and a good sweat. Roll your mat out and get ready to breathe and challenge yourself. This well-rounded vinyasa class builds the core and upper body strength required for arm balances and inversions. Stretch…

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