40 minute advanced vinyasa with Amanda. Strengthen, sweat and stretch everything series of yoga poses and transitions. Practice flowing through...
26AprilSeptember 18, 2019
Yoga for Athletes
40 minute vinyasa with Carolina. Yoga poses for athletes is the perfect compliment to your other physicial activities. Tight hamstrings...
by Carolina Vivasin Intermediate, 40 min, Vinyasa, Videos, Buddhi FlowTags workout, sweat, athletes, full body1
26AprilSeptember 18, 2019
Total Body Flow
40 minute beginner flow with Amanda. Try this simple yoga video for beginners to build heat, detox the body and...
26AprilSeptember 17, 2019
Mood Lifter
40 minute vinyasa with Amanda. Try this class when you need a quick pick-me-up. Mellow chest openers and hip stretches...
by Amanda McCarrollin Intermediate, 40 min, Vinyasa, Videos, Buddhi FlowTags workout, sweat, energy, better mood0
26AprilSeptember 17, 2019
Slow Flow | Balance
40 minute slow flow with Amanda. This fluid sequence challenges your body and strengthens your proprioception. As we get older,...
26AprilSeptember 17, 2019
Super Yogi II
40 minute advanced vinyasa with Carolina. A super strong class with advanced yoga poses and variations. Play with different types...
by Carolina Vivasin Advanced, 40 min, Vinyasa, Videos, Super YogiTags arm balances, inversions, backbends, workout, advanced, sweat0
26AprilSeptember 17, 2019
Tone Arms & Abs
40 minute vinyasa with Carolina. This series of poses is designed to strengthen and tone the arms and abdominal muscles....
by Carolina Vivasin Intermediate, 40 min, Vinyasa, Videos, Buddhi FlowTags core strength, abs, workout, sweat, surfers, upper body1
26AprilSeptember 17, 2019
Bird of Paradise Flow
40 minute vinyasa with Carolina. This class focuses on Bird of Paradise poses from the standing, balancing and reclined positions....
by Carolina Vivasin Intermediate, 40 min, Vinyasa, Videos, Buddhi FlowTags balance, hips, hamstrings, shoulders, binds0
26AprilSeptember 17, 2019
Healthy Heart
40 minute vinyasa with Carolina. Practice this class often to improve cardiovascular fitness and circulation. Move through a flow series...
by Carolina Vivasin Intermediate, 40 min, Vinyasa, Videos, Buddhi FlowTags heart, workout, full body, energy, cardio0
26AprilSeptember 17, 2019
Breath-Centered Easy Flow
40 minute beginner flow with Amanda. Breathing is one of the most powerful aspects of a yoga practice. By actively...
by Amanda McCarrollin Beginner, 40 min, Beginner Flow, VideosTags breath, beginner, relaxation, stress relief1