Carolina Vivas @cvivas64
April 26, 2016

Super Yogi II

40 minute advanced vinyasa with Carolina. A super strong class with advanced yoga poses and variations. Play with different types of headstands, handstands, arm balances and flows for agility and control over the whole body. Explore deep hip openers, backbends, pincha mayurasana variations, binds, drop backs and standing up from wheel pose. Leaves you feeling…

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