myles golden
April 26, 2016

Super Yogi II

A super strong class with advanced yoga poses and variations. Play with different types of headstands, handstands, arm balances and flows for agility and control over the whole body. Explore deep hip openers, backbends, pincha mayurasana variations, binds, drop backs and standing up from wheel pose. Leaves you feeling worked and ready to take on…

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