20 minute beginner class with Amanda. Blockages in the throat chakra can hinder our ability to have confident and open...
Archive for year: 2016
Satya is the Sanskrit Word for Truth
The subject of Satya, which means truthfulness, comes up often in our lives. For me, it has shown up in...
Yoga for Surfers | Low Back and Shoulders
20 minute vinyasa with Carolina. This energetic 20-minute class is designed to stretch out the low back and loosen up...
Online Yoga Videos for Surfers
The home of yourBuddhi is San Diego, CA, which is also home to some of the best surf breaks in...
Yoga for Surfers | Wave Master
20 minute advanced class with Amanda. One of the true tests of a great surfer is their ability to paddle...
Yoga for Surfers | Balance and Stability
20 minute beginner class with Carolina. Surfing requires balance in order to stay up on the board once you take...
Matuse Wetsuits for Surf Yoga Videos
Getting a Photoshoot Ready for Our Surf Yoga Videos On the heels of launching the new yourBuddhi.com we decided to...
Super Yogi | Deep Binds
40 minute advanced class with Carolina. Binding postures require chest and shoulder flexibility along with a strong and open upper...
Backbends & Abs
A great combo class full of backbends, ab conditioning and spinal twists. Develop strength in the back and abdominal muscles...
Buddhi Bangin’ Flow
Advanced flow series designed to strengthen the core and upper body. Learn to integrate arm balances into your vinyasa practice...