adam
June 30, 2016
Click here to download buddhi-bangin-flow.mp3

Buddhi Bangin’ Flow

Advanced flow series designed to strengthen the core and upper body. Learn to integrate arm balances into your vinyasa practice more steadily and seamlessly. Try new postures, build heat and sweat out toxins while creating a deep opening in the shoulders, legs and hips. Taught by Amanda…

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