This energetic 20-minute class is designed to stretch out the low back and loosen up the shoulder joints. Surfers tend...
This energetic 20-minute class is designed to stretch out the low back and loosen up the shoulder joints. Surfers tend...
The home of yourBuddhi is San Diego, CA, which is also home to some of the best surf breaks in...
Surfing requires balance in order to stay up on the board once you take off on a wave. Stability in...