This energetic 20-minute class is designed to stretch out the low back and loosen up the shoulder joints. Surfers tend...
Archive for tag: yoga for surfers
Online Yoga Videos for Surfers
The home of yourBuddhi is San Diego, CA, which is also home to some of the best surf breaks in...
Yoga for Surfers | Balance and Stability
Surfing requires balance in order to stay up on the board once you take off on a wave. Stability in...
Yoga for Surfers Back Strength & Hip Flexibility
This mellow class warms up your spine muscles with gentle backbends and increases flexibility in the hips so you can...