Carolina Vivas @cvivas64
August 10, 2016

Super Yogi | Deep Binds

40 minute advanced class with Carolina. Binding postures require chest and shoulder flexibility along with a strong and open upper back. Flow through a challenging series that warms up the upper body and spine. Continue through a wide range of funky binds that you will rarely see in a group yoga class. Make sure not…

For access to all full length videos become a member and get your first 14 days free.
Log In Register