75 minute vinyasa with Carolina. Ready for a fun and challenging class? This is truly one of the best yoga...
Archive for category: Super Yogi
2SeptemberNovember 21, 2019
Yoga for Surfers | Wave Master
20 minute advanced class with Amanda. One of the true tests of a great surfer is their ability to paddle...
by Amanda McCarrollin Advanced, 20 min, Videos, Super Yogi, Yoga VideosTags core strength, arm balances, inversions, abs, shoulders, surfers, upper body4
10AugustJune 7, 2021
Super Yogi | Deep Binds
40 minute advanced class with Carolina. Binding postures require chest and shoulder flexibility along with a strong and open upper...
26AprilNovember 21, 2019
Inversion Flow
40 minute advanced class with Amanda. Learn and practice a wide variety of advanced inversions that are sprinkled throughout this...
by Amanda McCarrollin Advanced, 40 min, Videos, Super YogiTags inversions, detox, workout, sweat, core3
26AprilNovember 21, 2019
Advanced Hip Openers
60 minute advanced class with Amanda. This class helps create a deep opening in your center – the hips from...
26AprilNovember 21, 2019
Stretch Everything
20 minute advanced class. This quick, powerful flow invigorates your entire body with arm balances, challenging transitions and inversions. Sweat...
26AprilNovember 21, 2019
Hips & Backbends
60 minute advanced flow with Amanda. Open hips and a strong spine are essential for improving posture. This class helps...
26AprilSeptember 19, 2019
Super Yogi 3
40 minute advanced vinyasa with Carolina. A challenging class focusing on deep backbends, inversions, arm balances and tricky transitions that...
26AprilSeptember 19, 2019
26AprilDecember 6, 2018
Looping Sequences
Looping sequnces are a great way to freshen up your classes and give your students a break from vinyasas. This...
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