Amanda McCarroll
Amanda McCarroll @yomanda4
April 26, 2016

Advanced Hip Openers

60 minute advanced class with Amanda. This class helps create a deep opening in your center – the hips from all angles, the hamstrings, low back and quadriceps.  Deep hip flexibility is needed in order to get into many difficult arm balances and backbends.  Try this class often and come into postures that before seemed…

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